Rejoice Always

"Rejoice in the Lord always. I will say it again: Rejoice!  Let your gentleness be evident to all. The Lord is near.   Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.   And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."
(Philippians 4: 4-7, NIV) 

        In our very active, overcrowded lives, we are often "stressed out". Often conversations start out with how busy we are. Fitting things in seems to be the norm. Even retirees like to say that they do not know how they ever had time to work! Then they go home and take their blood pressure medication.

        Several years ago, a very good friend had both serious back problems and high blood pressure. She had tried too many chemicals to work on the problems and was addicted to the pain killers. The addiction  upset her tranquility and effected her blood pressure. A very common and viscous cycle for a young lady.

        In desperation, she and her physician reduced the chemicals and substituted hypnosis and meditation. The meditation evolved into prayer! Well, I can't say that all her problems were solved. She had a bad back disease and a family history of high blood pressure. This is not a story of healing.

        However, most of her problems went away. The meditation and prayer brought her peace and relaxed her back muscles and her blood pressure went down. The disease did not leave, but the symptoms were relieved. She found peace and a better life.

        The effect of slowing down and taking time out for prayer will make God's peace be yours.

Thought for Today: Slow down, pray for peace, pray for the tranquility and serenity that God has for you when you are willing to let it in.

Prayer for Today: Heavenly Father, with these words we pray for the ability to live serene and peaceful lives doing your work:

"God grant me the serenity,
to accept the things we cannot change
The courage to change the things we can
and the wisdom to know the difference."