Stress
Pray for the citizens of Ukraine
and an end to this and all wars.
"Do not be
anxious about anything, but in everything,
by prayer and petition, with
Thanksgiving,
present your requests to God."
(Philippians 4:6 NIV).
Stress has
become part of our lifestyle. We often go through our week wound up like a
rubber band that has been twisted tighter and tighter. However, please recognize
that the rubber band eventually breaks when wound too tight or stressed too
long; it snaps. We are a higher life form than a rubber band, but we many snap
when overstressed.
We all need a way of unwinding during the most
stressful times. There are many ways to release stress. Mine is by writing devotions
for fellow Christians. Other ways are exercise, meditation, a chat with a
friend, or reading. Paul's writings to the Philippians 4: 8 & 9 suggest
that Faith is a tool to help us.
"Finally,
brothers, whatever is true, whatever is noble, whatever is right,
whatever is pure, whatever is lovely,
whatever is admirable—
if anything is excellent or
praiseworthy—think about such things.
Whatever you have learned or received or
heard from me, or seen in me—
put it into practice. And the God of
peace will be with you."
Focus for Today:
Let's focus selfishly on ourselves and feel God's peace and presence in our
lives. When the "stress monster" wants to control our lives, read
this passage, and let "the peace of God" control our lives.
Prayer for Today: Heavenly Father, the world
seems to be a breeding ground for stress. There is always something to worry
about; terror, hate, employment troubles, stock market woes- even severe
weather. We pray that we may keep you and peace in our thoughts, that we have
the presence of mind to make wise choices and release our stresses to find
tranquility. Amen