Fitness

Thought for the Week: Fitness! This week let us focus on our physical selves. Let’s park a bit further from the door, say no thanks to the desert tray, walk the stairs as we are able. Let us be as fit as we can be.

Abe Lincoln put it this way:   I do the very best I know how, the very best I can, and I mean to keep on doing so until the end. 

The Psalmist said:

“You made all the delicate, inner parts of my body and knit them together in my mother’s womb.

Thank you for making me so wonderfully complex…

Your workmanship is marvelous.”

(Psalm 139, Vs 13 & 14)