Fitness

Fitness

“You made all the delicate, inner parts of my body and knit them together in my mother’s womb.

Thank you for making me so wonderfully complex…

Your workmanship is marvelous.”

(Psalm 139, Vs 13 & 14) 

             The following three people have been my mentors in spirit, mind and body. Yes, we may all have a compulsive disorder, but we are strong in our faith as well as our bodies.

            Bob D is a friend in Christ that I met in my years of excessive training for triathlons and running. He once had a business career but that went away and became a personal trainer. There was a very difficult transition from a commercial cash flow to that of a club trainer. His strength and faith have kept him a positive role model and he has contributed to people as both a social and physical example. In the challenging financial time, we are experiencing today people who can emulate his example will be better for it in spirit, mind and body. Winning the battle has a lot to do with having a strong faith and keeping it in focus.

            George is a church associate who impressed me when we started attending church here in Minnesota. Early on I can remember sitting in an annual meeting when he was talking and thinking that I hoped that someday I could contribute as much to the church. He was a leader that I wanted to emulate. He was blessing in my Friday bible studies as well as a positive example of both fitness and spirituality. George’s name came up today, RIP George.

            Paulette, a Good News associate, is someone that I love and respect. WE worked on a family fitness event and run together. Next year she will complete her 100^th 26.2 or longer running event and I hope to be there at the finish!  She is a great Christian friend and fitness example.           

            In Summary, we are what we are; born in a state of near perfection, we spend a lifetime trying to mess it up. The Lord gave us some marvelous equipment and an opportunity. It is a wonderful life and we need to take care of our spirit, mind and bodies in His name. 

Thought for Today: Today, let us focus on our physical selves. Let’s park a bit further from the door, say no thanks to the desert tray, walk the stairs as we are able. Let us be as good as we can be. 

Prayer for Today: Father, today we give thanks for who and what we are and the many helpers that you have sent us along the way.

Amen